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2 Things.....and a bunch of pictures.

10/24/2012

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What uuuuuup?!  I'm real busy this week working on a couple side projects, so this'll be quick.  Post your answers to the comments section below (or email me directly if you'd like at tbowen@highspeedhealth.com)....

1.  What topics would y'all like to see me write about?  It can be anything I'm knowledgeable on.  Desk jockeys, volleyball, hard work, rewarding yourself, Budweiser, ergonomics, strength training, jumping, flyin high, gettin by, etc etc etc......

2.  Who wants to be featured on my blog as an HSH athlete of the week or guest blogger?  Email me some of your favorite pictures.  Make sure to include at least one of you doing something active.  Also include a real-life picture of you and your spouse and/or friends dressed up before you hit the town (for example).  HSH isn't only about health/wellness/fitness.  It's also about real-life, how we live it, and how we love it.   Being funny is highly encouraged.  Thx!

Here's some of my favorite people/pictures to hold y'all over for my lack of content this week.  No captions, just action.  Hit me up!
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Todd Bowen
High Speed Health
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    Writer: Todd Bowen

    Former desk jockey, 
    making the rat race 

    a better place.
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    Todd Bowen
    Heal Sitting Pain


    "Todd Bowen does a great job spreading a message that is so needed in our ever 'growing', nutritionally starved, and complacent society."
               

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    “My favorite parts about HIGH SPEED HEALTH are the simple, real-life anecdotes it provides.  They implement quick fixes that lead to massive results over time."

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    IRONMAN Triathlete

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             -Todd Bowen
         High Speed Health

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