Aw yeah, y'all! Got a good one for ya today....
But first, here's a quick refresher on what HIGH SPEED HEALTH cooking is all about. I'm a decent cook, but by no means is my cooking FANCY. I specialize in cooking tasty, healthy meals that are cooked (and cleaned) in less than 20 minutes. I appreciate good food as much as the next guy, but I minimize my time in the kitchen the best I can. I got other sh*t to do! Haha.
There's one other main reason behind the HSH cooking philosophy. I've lived by myself for the last 13 years, so all my meals are perfect for one person. I know how people love making excuses about how difficult it is to cook for one person!
All that said, here it is. This one clocked in at about 16 minutes total. If you LOVE to read, proceed to the bottom for instructions/recipe.....
Otherwise, check out this HOT "how to" video on my new YouTube channel, HighSpeedHealthTV.
P.S. If you like this video, make sure you subscribe to my YouTube channel. I've got a ton more videos on the way....
There's one other main reason behind the HSH cooking philosophy. I've lived by myself for the last 13 years, so all my meals are perfect for one person. I know how people love making excuses about how difficult it is to cook for one person!
All that said, here it is. This one clocked in at about 16 minutes total. If you LOVE to read, proceed to the bottom for instructions/recipe.....
Otherwise, check out this HOT "how to" video on my new YouTube channel, HighSpeedHealthTV.
P.S. If you like this video, make sure you subscribe to my YouTube channel. I've got a ton more videos on the way....
Baked Halibut Steak
-Preheat oven to 450 degrees
-Pour olive oil in glass baking dish
-Put halibut steak in the dish
-Add olive oil, pepper, basil leaves, and Old Bay seasoning to top of the fish
-Cook for 8 to 10 minutes
-Once done, squeeze lemon wedge over fish
Stir-Fry Vegetables w/ Rice
-Buy a frozen bag of stir-fry vegetables w/ rice from the store (yes, the high speed easy way!)
-Preheat pan w/ olive oil
-Add vegetables w/ rice to pan and cover
-Cook for 4 minutes
-Once done, add soy sauce
Water w/ Lime, Kale, and Almonds (Nutribullet required)
-For those who get bored of tasting plain water, here's a healthy water alternative
-Pour cold, filtered water to max line in Nutribullet glass
-Add a lime wedge
-Add some kale
-Add 8 to 12 almonds
-Chop chop chop it up!
Take care y'all!
Todd B.
HSH
TAGS: easy halibut recipe, how to bake halibut, halibut steak recipe, healthy water alternative, nutribullet
-Preheat oven to 450 degrees
-Pour olive oil in glass baking dish
-Put halibut steak in the dish
-Add olive oil, pepper, basil leaves, and Old Bay seasoning to top of the fish
-Cook for 8 to 10 minutes
-Once done, squeeze lemon wedge over fish
Stir-Fry Vegetables w/ Rice
-Buy a frozen bag of stir-fry vegetables w/ rice from the store (yes, the high speed easy way!)
-Preheat pan w/ olive oil
-Add vegetables w/ rice to pan and cover
-Cook for 4 minutes
-Once done, add soy sauce
Water w/ Lime, Kale, and Almonds (Nutribullet required)
-For those who get bored of tasting plain water, here's a healthy water alternative
-Pour cold, filtered water to max line in Nutribullet glass
-Add a lime wedge
-Add some kale
-Add 8 to 12 almonds
-Chop chop chop it up!
Take care y'all!
Todd B.
HSH
TAGS: easy halibut recipe, how to bake halibut, halibut steak recipe, healthy water alternative, nutribullet
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