The Future - You
What's up y'all?! If you could improve your quality of life and physique by making simple changes into your everyday routine, how hard would you go after it?
There’s 2 ways to look at this....
There’s 2 ways to look at this....
Would you:
(a) - Keep a closed mind because you’re scared of failure and don’t want to be let down
- Coast through life barely getting any higher than your current training plateau
- Wake up unsatisfied with the same aches and pains everyday, just accepting them because you’re “getting old”
- Follow the common 'herd' w/ the rest of the 'sheep'
OR WOULD YOU
(b) - Open your mind to make creative, functional changes
- Change your mindset and list 'becoming pain-free' as a top priority
- Invest in your body and take initiative to learn about self-healing and self-maintenance
- Set a goal to return to 100% form of the athletic prime of your life
- Once you get back to 100%, set a new goal to improve another 20%
I KNOW, I KNOW! "It sounds like so much work!" Consider the alternative, coasting through life with the same mental stress, physical injuries, and closed-minded limitiations that've been holding you down for years. When you decrease your muscle tension, it doesn't just make you feel better physically. It also increases your level of mental clarity.
"How do I get started?" I'm so glad you asked! Make sure you read to the bottom of this post, especially the "HIGH SPEED HOLIDAY SPIRIT" section.
(a) - Keep a closed mind because you’re scared of failure and don’t want to be let down
- Coast through life barely getting any higher than your current training plateau
- Wake up unsatisfied with the same aches and pains everyday, just accepting them because you’re “getting old”
- Follow the common 'herd' w/ the rest of the 'sheep'
OR WOULD YOU
(b) - Open your mind to make creative, functional changes
- Change your mindset and list 'becoming pain-free' as a top priority
- Invest in your body and take initiative to learn about self-healing and self-maintenance
- Set a goal to return to 100% form of the athletic prime of your life
- Once you get back to 100%, set a new goal to improve another 20%
I KNOW, I KNOW! "It sounds like so much work!" Consider the alternative, coasting through life with the same mental stress, physical injuries, and closed-minded limitiations that've been holding you down for years. When you decrease your muscle tension, it doesn't just make you feel better physically. It also increases your level of mental clarity.
"How do I get started?" I'm so glad you asked! Make sure you read to the bottom of this post, especially the "HIGH SPEED HOLIDAY SPIRIT" section.
The Future - Me
I've said it before, High Speed Health is on its way up! Fast! Thanks to everyone for all the support, inspiration, constructive criticism, love, and hate (haters need love too! they're pure motivation :D not to mention comedy!!)
Last weekend, I took a 3 day course on how to effectively build an online business. Stay tuned for tons of more free, quality content. I'm going to start doing webinars that include Powerpoints and chat sessions (so attendees can share thoughts and ask questions). I'm also creating a HIGH SPEED HEALTH TV channel on YouTube.
Oh and I re-did my entire website earlier this week. Check check check check it out.....
Last weekend, I took a 3 day course on how to effectively build an online business. Stay tuned for tons of more free, quality content. I'm going to start doing webinars that include Powerpoints and chat sessions (so attendees can share thoughts and ask questions). I'm also creating a HIGH SPEED HEALTH TV channel on YouTube.
Oh and I re-did my entire website earlier this week. Check check check check it out.....
The High Speed Holiday Spirit
I'm giving away a FREE copy of my eBook to anyone who signs up for my FREE email distro list (in the next few days). Even if you're already on my list, but don't have my eBook, just sign up for the list again and I'll email you a copy! Here's the link: www.HighSpeedHealth.com/free-updates.
Merry Christmas from Todd B!!
Take care!
Todd Bowen
High Speed Health
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