I gave a presentation in January at Hatch Norfolk (a startup accelerator). A few people have asked if it was recorded. Unfortunately, it was not. So, I did the next best thing. I took my slides from that night and I go over them here in episode 2 of The High Speed Health Show. I actually got into much more detail on this episode than I did on the original night of the presentation.
In this episode, I state the High Speed Health mission statement. I define the term "repetitive strain injury". I also dissect that definition so we can understand it better. I talk plenty about why sitting at a desk causes pain. I get into the approaches my book takes on healing pain with self-maintenance. Last but not least, I talk about all the end results that are very attainable if we take an aggressive approach of self-healing. I hope you enjoy it!
Without further delay, here we go! Just click the red play button.
This episode is brought to you by none other than High Speed Health (my book). Pick up a copy at www.highspeedhealth.com/book.
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